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Cantabria, Cantabria

LB - Rendimiento y Salud

Gym5.0 (91)
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LB - Rendimiento y Salud

LB Rendimiento y Salud es un centro de entrenamiento personal y readaptación físico-deportiva en Castro Urdiales (Cantabria), fundado y dirigido por Luis Bañuelos, licenciado en Ciencias de la Actividad Física y el Deporte y máster en Rendimiento Deportivo. El área de nutrición está a cargo de Álvaro Gallego, dietista y antropometrista ISAK nivel 2.

El centro no está ligado a una disciplina deportiva concreta: trabaja con metodología basada en fuerza, velocidad y resistencia aplicada a cada cliente, con planificación individualizada.

Los servicios incluyen entrenamiento personal uno a uno, entrenamiento en grupos reducidos, readaptación de lesiones (recuperación de movilidad tras lesión), rendimiento deportivo y asesoramiento nutricional sin dietas restrictivas. WILD LB añade actividades intensas al aire libre como complemento a los entrenamientos en sala.

Las clases grupales tienen horario de mañana (8-12h, con inicio a las 14h los martes y jueves) y de tarde (16-21h) de lunes a viernes. El contacto principal es por WhatsApp y teléfono al +34 747 49 55 55.

Opening hours

Monday
8:00 AM – 12:00 PM, 4:00 – 9:00 PM
Tuesday
8:00 AM – 9:00 PM
Wednesday
8:00 AM – 12:00 PM, 4:00 – 9:00 PM
Thursday
8:00 AM – 9:00 PM
Friday
8:00 AM – 12:00 PM, 3:00 – 7:00 PM
Saturday
Closed
Sunday
Closed

Location

C. Venancio Bosco, 10, 39700 Castro-Urdiales, Cantabria, Spain

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