5.0(166)
Training Box Queiron Navarra
GymMutilva Baja, Navarra
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Navarra, Navarra
LzK centro deportivo
Gym4.9 (23)
LzK centro deportivo
LZK Centro Deportivo es un espacio multifuncional situado en la calle Luis Vicente Garcera López, 14, en el barrio de Lezkairu (Soto de Lezkairu), en Pamplona. Abrió hacia 2022 como centro donde profesionales del deporte y la salud imparten sus propias clases, en grupos reducidos para adultos.
La oferta combina entrenamiento funcional, clases de tipo Energy (trabajo cardiovascular) y GAP (glúteos, abdomen y piernas), además de Fuerza +50 para personas mayores y defensa personal. El taekwondo lo imparte Gerardo Montero, entrenador nacional de la disciplina.
El centro también desarrolla programas orientados a la salud, como rehabilitación cardiaca y rehabilitación oncológica, este último pensado para mujeres con cáncer de mama. El equipo incluye a Cris Puerta, fisioterapeuta y graduada en Ciencias del Deporte, Mikel Redondo, especialista en prevención de lesiones deportivas, y Ainara Jericó, dietista-nutricionista. Las clases grupales de entrenamiento están a cargo de Jon Barberena.
Opening hours
- Monday
- 4:30 – 9:30 PM
- Tuesday
- 6:30 AM – 12:30 PM, 5:00 – 9:30 PM
- Wednesday
- 9:30 AM – 12:30 PM, 4:30 – 9:30 PM
- Thursday
- 6:30 – 8:30 AM, 5:00 – 9:30 PM
- Friday
- 9:30 AM – 12:30 PM, 5:00 – 8:00 PM
- Saturday
- Closed
- Sunday
- Closed
Location
C. Vicente Luis Garcera López, 14, 31006 Pamplona, Navarra, Spain
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