5.0(161)
Creando Escuela
BoxingOviedo, Asturias
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Asturias, Asturias
ATLAS Sports Center
Gym4.8 (359)
ATLAS Sports Center
Centro Deportivo Atlas opera en la calle Santa Eulalia de Mérida nº 4, en Oviedo (Asturias), como gimnasio multidisciplinar con piscina cubierta. Su teléfono de contacto es el 985 27 27 29.
El programa de sala combina clases de cardio (zumba, aeróbic, boxeo, HIIT y baile, con un gasto calórico estimado de 700 kcal por sesión) con trabajo de tonificación (TRX, mantenimiento, total training, body pump y la actividad propia Atlas Worx, en torno a 500 kcal) y ciclo indoor sobre bicicleta estática con acompañamiento musical.
La piscina cubierta acoge natación para adultos y para público infantil, aquagym y clases privadas. En el área de cuerpo y mente se imparten pilates, balance, recuperación funcional, yoga, fitball y estiramientos.
El bloque de artes marciales incluye defensa personal, tai-jitsu, kung fu, shorinji kempo y kickboxing. El centro completa su oferta con entrenamiento personal (sesiones de una hora), electroestimulación muscular EMS (sesiones de 25 minutos) y asesoramiento nutricional personalizado.
Opening hours
- Monday
- 7:00 AM – 10:30 PM
- Tuesday
- 7:00 AM – 10:30 PM
- Wednesday
- 7:00 AM – 10:30 PM
- Thursday
- 7:00 AM – 10:30 PM
- Friday
- 7:00 AM – 10:30 PM
- Saturday
- 10:00 AM – 2:30 PM
- Sunday
- 10:00 AM – 2:30 PM
Location
C. Sta. Eulalia de Merida, 4, 33006 Oviedo, Asturias, Spain
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